Amy has been practicing Yoga for 15 years and teaching for 9 years and is the most recent addition to our fantastic lineup of Uplift instructors.
Amy's favorite pose is 'Saddle' and she shares that Uplift is "simply the best. I love the people, the classes, and the community".
When not at Uplift, Amy loves to play guitar, sound bowls, and harmonium. She also loves running, reading, eating healthy, and traveling.
Her favourite quote is simply "less is more".
