Asnah Carter
ihp kettlebell & yoga

Asanah started practicing in 2008, and became a certified instructor in 2017.

Her favorite poses are 'Floor Bow' for Yoga and all variations of 'Frog Squats' for IHP.

Asanah looks at Uplift as her home away from home, whether teaching or taking a class. The community is very friendly and Uplift always gets her Hot, Healthy & Happy!

Asnah, loves to go out with friends and LOVES her food!

Favorite Quote: People will forget what you said.

"People will forget what you did. But people will never forget how you made them feel." Maya Angelou

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