Laura's Story
Laura has been practicing Yoga for 16 years and teaching (at Uplift) for 12 years! Uplift (BYEG as it was back then), was the first studio Laura tried. She loved the practice, the People and of course the wonderful community. "Uplift nurtures my mind, body and spirit and is an inspiring and joyful place"! When not at the studio, Laura loves stamping, card-making, gardening, baking, swimming and biking! Laura’s favorite quote is, "Yoga takes you into the present moment, the only place where life exists."
Name: Laura Bauer
Time Teaching Professionally: 12 years
Time Practicing: 16 Years
Time Teaching at UPLIFT (& BYEG): 12 years
What practices do you teach?: 26 & 2-UHot65, Yin-UChill, USlowstretch
Favorite Posture: Cat Pulling its Tail
Why Uplift? What do you love?: UPLIFT, then BYEG, was the first studio/yoga I ever tried. I fell in love with the Bikram practice. And then I fell in love with the people, the community. Uplift nurtures my mind, body and spirit! It's an inspiring and joyful place!
Hobbies outside of UPLIFT: Stamping, card-making, gardening, baking, swimming, biking
Favorite quote or inspiration: "Yoga takes you into the present moment, the only place where life exists." - Patanjali
