Lisette's Story
Lisette has been an instructor at Uplift for 5 years; today, she focuses on IHP and Kettlebells but is also certified in Yoga Sculpt! Her favorite pose is 'Burpees' because it's a great full-body exercise. Lisette feels that Uplift is the best (not so little) community in Elk Grove. She finds teaching challenging and fulfilling and loves encouraging a Mind-Body connection. Her favorite quote is, "We don't stop when we’re tired; we stop when we’re done!"
