Mary's Story
Mary has been practicing at Uplift for 12 years but just recently took on the next chapter in her journey by teaching IHP. She's now been doing it for 7 months, and also plays a critical role supporting the administrative side of Uplift Mary recognizes the value in all poses during a class and maintains that 'form' is ultimately what matters. When not at the studio, Mary loves to travel and spend time with family. A quote that Mary really lives by is "Yoga is not about self improvement, It's about self acceptance".
Name: Mary Hill
Time teaching professionally: Since 2023
Time practicing: 12 years
What practices you teach: Pilates, Yin
Favorite posture: Childs pose
Why UPLIFT: I love UPLIFT because it's a diversity of the community
Hobby: Travelling and love to relax.
Favorite quote: "Yoga is not about self improvement. It's about self acceptance."
